Dr Ravi Gill | Health Psychologist | London & Online
Therapy, coaching & consultancy
For high-performing individuals and organisations carrying more than they should have... & doing it alone.
You're Holding It Together. But How Much Longer Can You Keep This Up?
You don't have to be in crisis to deserve support
Functioning Isn't the Same as Being Well.
From the outside, everything looks fine. You show up, you deliver, you hold it together for everyone around you.
But inside, there's a different story. The exhaustion that sleep doesn't fix. The hypervigilance you can't switch off. The quiet dread that's become so familiar you've almost stopped noticing it.
You've become very good at pushing through. But pushing through has a cost. And it compounds.
Burnout, trauma, and emotional overload don't wait until you're ready, they leave an imprint, on your health, your relationships, your sense of self.
You Need Someone Who Truly Understands
I'm a Chartered Health Psychologist with over 15 years of experience supporting individuals and organisations under pressure, including leading psychological support for officers in the Metropolitan Police Service exposed to serious trauma.
I know what it looks like when someone is coping on the outside and struggling on the inside.
My approach is grounded in science, but built around you as a human being.
✓ Associate Fellow of the British Psychological Society (AFBPsS)
✓ Chartered Health Psychologist — BPS
✓ Registered Practitioner Psychologist — HCPC
✓ Registered Clinical Supervisor — BPS
✓ 15+ Years Clinical & Organisational Experience
✓ Former Lead Psychologist — Metropolitan Police Service
THERAPY COACHING & CONSULTANCY SERVICES
Support That Meets Individuals And Organisations Where They Are
At Smart Mind Health, I am passionate about helping individuals and organisations enhance their mental well-being.
Individual Therapy &
Psychological Support
Targeted, evidence-based support for anxiety, burnout, trauma, overwhelm, ADHD, and major life transitions and mental health concerns.
In-person and online.
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Workplace Wellbeing
Consultancy
For organisations ready to move beyond tick-box wellbeing and build genuinely psychologically safer cultures.
Bespoke programmes.
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Trauma Awareness Workshops & Training
Practical, evidence-informed sessions on trauma awareness, resilience, and mental health conversations, designed for the real world.
In-person and virtual.
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Clinical
Supervision
A psychologically safe space for therapists, clinicians, and helping professionals carrying the weight of others' experiences.
Individual and group.
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My goal is to create a safe, supportive space where clients can explore their challenges and develop practical strategies for a healthier mind. Whether you're seeking one-on-one guidance or looking to improve workplace mental health, I am here to provide expert support and guidance every step of the way
What Clients Say
"Just attended this online workshop, and it deeply resonated. People often associate trauma with major catastrophic events or with the results of criminal activity.
But working within dementia care, palliative care, and even wheelchair services meant immersing myself in profound loss on a daily basis - from clients as much as their families.
Awareness of secondary trauma, and how to manage resilience on a personal and organisational level, should be much higher on the agenda of everyone working in healthcare!"
why do i need this support?
"I Should Be Able to Handle This."
If you've spent years being the strong one, asking for support can feel like admitting failure. But here's what 15 years of working with high-performing professionals has taught me: functioning doesn't mean fine.
The people I work with aren't broken. They're carrying a lot, and they've decided they don't want to carry it alone anymore.
The longer you wait, the heavier it gets. A free consultation costs nothing. Starting sooner changes everything.
Confidential. No obligation. Available in-person and online.
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